UN careers
UN internship application guide
Prepare for UN and international organisation internships with realistic eligibility and evidence checks.
Last reviewed 15 August 2026
An internship is not one standard UN programme. Eligibility, duration, location, funding and application materials vary by employer.
Check eligibility before writing
Confirm enrolment or graduation timing, academic field, language, nationality conditions, location and the stated start date. Do not assume an internship is remote, paid or convertible into a staff role. The vacancy controls.
Show useful early evidence
Prioritise coursework, research, volunteering, part-time work and projects that map to the actual team. Explain methods, outputs and responsibility. For a data internship, name the analysis, tools and result. For a communications internship, show the audience, content, approval process and reach.
Use current internship listings, then apply through the official source linked from the job page.
Eligibility varies more than most applicants expect
An organisation can set its own rules on university enrolment, recent-graduate windows, degree level, minimum age, language, nationality, duration and location. One vacancy may accept a candidate currently enrolled in a postgraduate programme, while another also permits a recent graduate within a defined period. Neither rule transfers automatically to another agency.
Read the notice before investing in a tailored application. Check whether the internship is funded, whether travel or insurance is the candidate's responsibility, whether it can be remote or hybrid, and whether a visa or local work arrangement is realistically possible. An internship may give strong exposure to a field but is not a guaranteed route into a staff appointment.
Treat the application like a junior professional application
The panel still needs evidence that you can help the team. Translate academic and early-career work into usable proof. A research example should identify the question, method, source material and output. A programme or volunteer example should state the client or community context, your work product and what improved. A communications example should name the target audience, content workflow and result.
Keep the CV targeted to the team rather than listing every course. If the role is in policy, research or data, foreground analysis, writing, evidence management and tools. If it is in operations or events, foreground coordination, systems, service delivery, accuracy and deadlines. Add language skills with realistic proficiency levels.
Selection and professional conduct
Organisations can use shortlisting, a written exercise, interview, reference check or other steps. Prepare a concise explanation of why the team needs your skills now, and bring two examples that show you can deliver reliable work with guidance. Do not share confidential coursework, casework or employer information in an assessment.
Apply only through the official platform. No legitimate UN or IGO internship requires a recruitment payment. Be careful with copied social posts and messages that ask for money, passwords or documents outside the employer's process.
Continue your search
Related guides
Common questions
Are all UN internships paid?
No. Conditions differ by organisation and posting. Read the specific vacancy.
Can recent graduates apply?
Some programmes allow this within defined time limits